1. 7 Ways to Practice Safety while Bike Riding
(Articles/Safety)

When you ride a bike you want to be safe. Bicycle riders are a part of the traffic stream since more people ride bikes as a form of transportation. Here are seven ways to stay safe when you set out on ...

2. Health Benefits of Cycling
(Articles/Bicycling Basics)

... sport due to time pressures. Most of us know how to cycle and once you have learned you don’t forget. All you need is a bike, a half an hour here or there when it suits, and a bit of confidence. Cycling ...

3. Choosing the Right Bike Seat
(Articles/Bicycling Basics)

... anatomies in the lower torso are made for strikingly different purposes, and it's pretty safe to venture that none of them include bike riding! Truth be told, the perfect bicycle seat has not yet been ...

4. The Mighty Katy
(Columns/Ned'sWorld)

... south and away from the Missouri River.  This is a good place to get your bike checked out and, if like me, get a flat tire repaired.  Chuck's Bikes is the perfect spot.  Chuck is a retired ...

5. Biking with the Family
(Articles/Cycling Tips)

Recreational biking can be a fun, affordable family activity that is appropriate for every family. You don’t need to spend a lot of money on fancy family activities; a simple bike ride to the park ...

6. Where to Bike
(Articles/Bicycling Basics)

There are many different places you can ride your bike.  In fact, "where to ride" is only limited by your desires and the local rules of the road. Obviously, most cyclists bike on the road. If you’re ...

7. Mountain Biking Safety Tips
(Articles/Safety)

There are numerous ways that you can improve your mountain bike safety.  Many riders will tell you that wearing a helmet is the most important step to staying safe.  The second most important ...

8. Froze Toes Excitement
(Columns/Caryn's Corner)

... of 1998. I wasn't the only nut. CBC Cat IV teammates Kimi Chinn, Joy Flood, Michelle Hawks, Julie Pautler, Cammy Ronchetto, Julie Snell and Cindy Woodcock stood shivering over their bikes next to me.  ...

9. Break the Belief Barrier
(Columns/Caryn's Corner)

I am not a sprinter. When the big dogs from my local bike club go for a city limit sign in a rush of male testoserone, I am always left behind. At the end of a race when the participants stand and push ...

10. Excursion de Paris
(Columns/Ned'sWorld)

... The more shy and apprehensive the bike rider the more unpredictable you became to the motorists.  At first, you are understandably timid and receive odd looks and quick honks from drivers but over ...

11. Cycling Shoes
(Articles/Bicycling Basics)

Shoes are one of those things that everyone says you don’t need to ride a bike, but once you’ve tried them you won’t want to ride without them. Cycling shoes are designed to work the high tech pedals that ...

12. Preventing Biking Injuries
(Articles/Safety)

... helmets, or don’t wear quality helmets.  You don’t want to end up with a concussion or worse if you fly over the handlebars of your bike so always wear a helmet when you are cycling. Always. It ...

13. Common Biking Injuries
(Articles/Safety)

No one wants to think about getting hurt when biking, but it does happen.  These are the most common biking injuries that affect most bikers. Blisters People don’t usually think that blisters are ...

14. The Best Bikes for Adults
(Articles/Bicycling Basics)

Adult bikes, unlike kid’s bikes, are sized by frame size. The best and more reliable way to determine what size bike you should get is to straddle a bike standing flat footed on floor. As a general rule, ...

15. Tips for Choosing A Bike
(Articles/Bicycling Basics)

Choosing the right bike is very important. It doesn’t have to be a complicated task, however, if you understand some basic guidelines. It doesn’t matter if you’re buying an adult bike or a kid’s bike, ...

16. Best Cycling Clothes for Adults
(Articles/Bicycling Basics)

... helmet when cycling.  Protect yourself and set a good example. Wear a helmet every time you ride a bike. Invest in Great Socks. You already know the importance of good footwear, but if you’re going ...

17. Recreational Bicycling
(Articles/Bicycling Basics)

Most people are recreational bikers.  Recreational bikers like to stay fit, and they like to bike, but they usually bike for the scenery and their bike rides are destination rides.  They might ...

18. Environmental Benefits of Biking
(Articles/Bicycling Basics)

... a mile or less, causing major pollution damage. There's a way to help us all out of this mess - bicycling to work and the store. Commuting to work using a bike has become very fashionable among young, ...

19. Fitness Benefits of Biking
(Articles/Bicycling Basics)

... are different levels of biking that range from a simple bike ride to training for biking marathons but just like a journey of a thousand miles begins with a single step the journey to fitness begins with ...

20. I'm A Trail Junkie
(Columns/Ned'sWorld)

I'm a trail junkie. There's something about the sound of limestone under my tires and the sight of a bike path as it meanders off in the distance under a thick canopy of trees. It ignites my imagination ...

21. How To Survive Road Hazards
(Articles/Safety)

... ridden off the road. Don’t let yourself be separated from the outside world by the vivid canvases created by your imagination. Keep your head in the game. Keep your bike in top mechanical condition. Repair ...

22. A Safer Ride
(Articles/Safety)

... obvious?  Well, if it's so obvious, then why do some night-time cyclists ride without lights? Bike shops have a variety of blinking rear red lights. These lights are equally effective during daylight ...

23. Bicycling Captured My Soul
(Columns/Caryn's Corner)

... frustration on my husband David. He suggested that I buy a bike like his so that he and I could—and he quoted my frequent request—“spend more time together. It was true that David was thoroughly enjoying ...

24. Geared Up! DVD
(Uncategorised Content)

...  While it's true that you never forget how to ride a bike, the experience of riding as an adult can be dramatically different. Types of bikes available, appropriate riding gear and apparel, and where you ...

25. TwoSpoke.com
(Web Links / Bicycling Sites)

TwoSpoke.com offers a Community Bicycle Forum and Reviews for all types of Bikes, Road, Mountain, BMX, Recumbent and more...  ...

26. International Police Mountain Bike Assn.
(Web Links / Bicycling Sites)

Since 1991, IPMBA, a non-profit educational organization, has been promoting, advocating for, and providing education, training and organization to over 20,000 public safety bicyclists.

27. Senior Cycling
(Web Links / Bicycling Sites)

Senior Cycling is a touring company geared toward seniors (over 50). They offer a wide range of tours for bikers of all levels from beginners to advanced. Visit this site to find a schedule of tours, information ...

28. National Center for Bicycling and Walking
(Web Links / Bicycling Sites)

... are planned, designed, and managed to ensure that people of all ages and abilities can walk and bike easily, safely, and regularly.  ...

29. League of American Bicyclists
(Web Links / Bicycling Sites)

Where you can get a host of information ranging from bicycle maintenance, to rules of the road, to tips for commuters, to whatever you need to know about bicycling. Where the latest information on bicycle ...

30. Ned'sWorld
(Category)

Ned Boyle is an avid trail biker who loves exploring new trails. ...