1. Health Benefits of Cycling
(Articles/Bicycling Basics)

... sport due to time pressures. Most of us know how to cycle and once you have learned you don’t forget. All you need is a bike, a half an hour here or there when it suits, and a bit of confidence. Cycling ...

2. Biking with the Family
(Articles/Cycling Tips)

Recreational biking can be a fun, affordable family activity that is appropriate for every family. You don’t need to spend a lot of money on fancy family activities; a simple bike ride to the park ...

3. Where to Bike
(Articles/Bicycling Basics)

... having to worry about running over joggers and walkers and the joggers and walkers don’t have to worry about getting mowed down by an avid cyclist training for a race. In some places they do not  ...

4. Cycling Shoes
(Articles/Bicycling Basics)

Shoes are one of those things that everyone says you don’t need to ride a bike, but once you’ve tried them you won’t want to ride without them. Cycling shoes are designed to work the high tech pedals that ...

5. Preventing Biking Injuries
(Articles/Safety)

... it’s remarkable how many people don’t take even simple steps to protect themselves from getting hurt. Wear a helmet.    Seems pretty basic doesn’t it? But thousands of cyclists don’t wear ...

6. Common Biking Injuries
(Articles/Safety)

No one wants to think about getting hurt when biking, but it does happen.  These are the most common biking injuries that affect most bikers. Blisters People don’t usually think that blisters are ...

7. Tips for Choosing A Bike
(Articles/Bicycling Basics)

... detailed fit analysis isn’t necessary but you should still make sure the bike is comfortable and that you can ride it comfortably, stop, start and steer comfortably. Materials matter. You don’t have ...

8. Best Cycling Clothes for Adults
(Articles/Bicycling Basics)

... are just getting into cyclists can have a more relaxed style.  When you are picking out cycling clothes for yourself you should think of the same rules that apply when dressing kids of cycling. Don’t ...

9. Fitness Benefits of Biking
(Articles/Bicycling Basics)

... a bike ride around the block. For people who live in areas that don’t have bike-friendly streets or have predominantly bad weather many gyms and workout facilities have exercise bikes in a variety of ...

10. How To Survive Road Hazards
(Articles/Safety)

... ridden off the road. Don’t let yourself be separated from the outside world by the vivid canvases created by your imagination. Keep your head in the game. Keep your bike in top mechanical condition. Repair ...