1. Choosing the Right Bike Seat
(Articles/Bicycling Basics)

It takes only one ride on the wrong bicycle seat to demonstrate irrefutably that a good bicycle seat is paramount to regular bicycle riding.  Even the shortest, smoothest ride can be painful and joyless ...

2. Biking with the Family
(Articles/Cycling Tips)

... extra sweaters or jackets, extra socks, diapers and formula if you are carrying a baby in a baby seat on your bike, a first aid kit with bandages, band aids, gauze, antibiotic crème or antibiotic ...

3. Your Helmet - Your Friend
(Articles/Safety)

... It should not bump on your glasses (if it does, tighten the nape strap). It should pass the eye-ear-mouth test. You should forget you are wearing it most of the time, just like a seat belt or a good pair ...