1. Cycling Shoes
(Articles/Bicycling Basics)

Shoes are one of those things that everyone says you don’t need to ride a bike, but once you’ve tried them you won’t want to ride without them. Cycling shoes are designed to work the high tech pedals that ...

2. Preventing Biking Injuries
(Articles/Safety)

... can save your life. Wear the right shoes and socks.  Having the proper footwear is important in any sport, but it’s especially important when cycling.  Having a foot injury or sever foot ...

3. Common Biking Injuries
(Articles/Safety)

... a big deal but if you’ve ever had a bad blister on your foot or your heel you know how incapacitating they can be.  Blisters are usually caused by wearing poorly fitting shoes or the wrong socks but ...

4. Your Helmet - Your Friend
(Articles/Safety)

... of shoes. If it still does not fit that way, keep working with the straps and pads, or try another helmet. After a crash or impact on your helmet, replace it immediately  ...